Reiki is a word Japanese Language. Reiki, meaning universal life force energy. I the Japanese Language, “Rei” Means “Universal” and “ki” Means “Life force energy” We all people, (take birth) come into this world with this Universal force/power This is the most supreme power in the world.
History of Reiki
Reiki was established By Dr. Mikao Ushue at the end of the 19th century he was the principal of a Christian university in Japan some student ask him if he believed in the Bible. Dr. M.U. said yes, I believe in Bible. The students referred than to the Bible quoting text of Jesus when he made the sick well just through a touch. The students asked the doctor, How can we too treat people in this way? The doctor says I don’t know how it’s possible, but I believe it is it. The knew the possibility of Reiki without yet knowing the concrete theory.
Dr. Ushue ended up resigning from the university to dedicate his career to finding this “Life force”. He left Japan for Chicago University (U.S.A) for its redigiovs studies department .His practice in the U.S. was intense and frequent, but often without success . while in Chicago, however, he noticed that Buddhist monks practiced something like this sought. After treatment. For this reason. Dr. Ushue left Chicago University to return to Japan.
Back in Japan, the doctor studied with Bhuddhist monasteries, but without success. The then turned to Jain ideology and treatment, but his studies there were unsuccessful also.When his studies in Japan were exhausted, he moved he moved on to China. There he learned the language, practice and customs. But no “Life force”
He left china for India, where again he immersed himself in the culture by learning the language and Sanskrit Mantra Finally, he once again returned to Japan, where, with his new worldly knowledge, he knew much, but still he did know Reiki. However, after his study with Sanskrit Mantra, he was able to properly prepare himself for the twenty-One Day Practice. Finally, true Knowledge!
For the Twenty-One Day Practice, he chose the Kuriyama Mountain in Kyoto to ascend by himself with just twenty one stones. Atop the Mountain, the doctor prayed for twenty days without result. But on his final day, the twenty first, he found that upon opening his wyes to the surprise a single ray penetrated deeply into his presence. The doctor felt scared, unnerved as if perhaps he were dying. He fainted while the doctor lay still, he saw many colors pas before his eyes. These were like sparks, and the Doctor felt the life force of Reiki sparking inside of him.
Several hours later, he awoke feeling supreme, elated and powerful-he was successful!
Joyously, the doctor ran down the mountain, but not without trial. As the doctor ran, the doctor tripped on a loose stone, which split his toe. Blood pushed forth, and the doctor touched his wound channeling his new found power. After mere moments, the blood had not only stopped but the wound was healed entirely.
Back in town, the doctor was very hungry. An older man recognized the unshaven doctor as a holy man, so when advised the doctor to only eat soup or juice – after such a long fast, as is common with Holy Men, One should restart a diet. But the doctor said, “no, I’m famished” The doctor ate heavily. Yet remarkably was fine.
In the restaurant, the restaurantier’s daughter was experiencing bad tooth pain. Approaching her pain as a test for his success, the doctor applied Reiki treatment to the girl’s cheek, and her pain ceased. The doctor was ecstatic! After searching for fifteen years and twenty one days, finally the doctor had found, or earned, the understanding behind Reiki.
Elsewhere, an elderly man that Dr. Ushue once turned to back in the Jain monastery was experiencing the aches and pains of old age, especially of the knees. The doctor treated the elderly man, and he was healed.
Then at the beginning of the Twentieth century, the doctor took under wing a shining student named Chujiro Hayashi, an ex-Navy serviceman. Hayashi received full training of the Reiki practice. Dr, Ushue trained him with the idea of handing over the responsibility of his new founded Reiki school and study to Hayashi. Hayashi now a doctor himself, furthered Ushue’s theory by conipring the idea that Reiki is able to go to the roots of disease. Hayashi theorized that Reiki is not only a treatment, but also a protectorant – it can word off disease and ailment, too.
In 1935, a Japanese – American woman name Takata Hawayo was experiencing severe ailments and disorders after the passing on her husband. The disorders were so bad, that doctors advised he to return to her homeland of Japan for surgery. Hawayo, in compliance, Returned to Japan, but while she was in the hospital preparing for her operation, Hawayo came across a pamphlet advertising Dr. Hayashi’s Reiki clinic. She opted to leave the hospital and pending surgery to instead pursue treatment with Dr. Hayashi. After extensive treatments with Dr. Hayashi, Hawayo felt well again. Doctor could not find even truces of her previous almients, and the medical community dismissed her need for surgery.
After her full recovery, Hawayo took it upon herself to learn this practice, Reiki, and to treat and teach others around the world.
1. Muladhara chakra is located at the base of spine it creates kundalini energy which awakens our inner power and help to take away our fear, gives us self confidence. I t corresponds with our adrenal gland kidneys and uterus, I t helps with diseases related to feet, things and hips.
2. Swadhistana chakra is located 2-3 inches below the navel it helps with sex problems, self-confidence, emotional energy for work fertility, vterus problem.
3. The Manipura chakra is located just above the navel it help’s with stress depression, joint pain, constipation migraine, heart problems.
4. The Anahat chakra is located at the center of the chest. It affects love and emotions, the spiritual mind, kindness, helps you accept responsibility, patience. It affects the thymus gland, heart, blood lungs, anemia, blood pressure.
5. The Vushudda chakra is located in the middle of the throat. It helps with confidence emotional power. It affects the thyroid gland , voice, jaw and diseases related to the lungs.
6. The Ajna chakra is located between the eyes in the forehead. It’s located to will power intvition. It’s related to the pituitary gland, problems with nervous system and mind control, diseases related to hormons, headache ,sinus, eyes and ears.
7. The Sahasrara chakra is located at the crown of the head, it’s srelated to spiritual power, the pineal gland, depression and will power.
Instruction before the Treatment
1. Minimum 3-4 times, give Reiki to patient. Then Reiki will start to be effective.
2. For Reiki treatment, the atmosphere most be peaceful, Restful and comfortable for the patient.
3. The patient should wear comfortable clothing and should not wear glasses, jewelry or shoes.
4. Patient should recline on his/her back with a pillow under his/her head & knees.
5. It is important that the patients legs me outright in a straight position, not crossed or bent.
6. For first time patients, remind them that some patients do not feel well offer their first treatment. This is normal. The treatment will better offer 3-4 treatments.
7. Before applying Reiki treatment, it is compulsory that the teacher washes his/her hands with soap.
8. Be sure your (the teacher’s) fingers are always straight and together, not splayed apart. (correct form)
9. Leave only for emergencies. Otherwise, Reiki is always applied to the full body.
Just for today,
I will Live the attitude of gratitude
Just of today,
I will not worry
Just of today,
I will not be angry
Just of today,
I will do my work honestly
Just of today,
I will shone love & respect to all.
Synopsis of Reiki
Reiki is a simple truth the force of Reiki lies in human touch-to-touch and then (untouch), this is the beginning and end of Reiki. Reiki never leads us astray Ratheie it always gives us direction. Those who take (learn, even once) Reiki with them, Reiki will always stay with them.
Meditation is not a technique but a way of life. Meditation means 'a cessation of the thought process' . It describes a state of consciousness, when the mind is free of scattered thoughts and various patterns . The observer (one who is doing meditation) realizes that all the activity of the mind is reduced to one.
The word meditation, is derived from two Latin words : meditari(to think, to dwell upon, to exercise the mind) and mederi (to heal). Its Sanskrit derivation 'medha' means wisdom. At present many different kind of meditation is famous. But all meaning is same, just to control the mind and concentrate on one point. It is very difficult work to do control of mind. Because mind always think some things peoples get sleep, but mind doesn't sleep mind can see good and bad dreams. When someone do meditation just his mind is focus only on one point, than he feel more enjoy during the meditation.
As you focus your mind on your third eye, then your full attention is only on your third eye. After some time you can feel you are looking different colors, just like red, blue, green, white, orange & pink etc. Few peoples see different flowers and some feel their body is getting warm up, and some feel cold. Few people feel vibration in their chakras of body. Everyone has a different kind of feelings. If you feel enjoy during the meditation than your mind will be control. And then you can't feel the pain in your body and you will be able to sit for a long time in one position during the meditation. But if your mind doesn't control than you feel little bit pain or tiredness in your body.
Precautions / to be avoided: Cigarettes, coffee, pickle, chicken, fish, eggs, more spicy or oily food. If you follow the above, your five elements control and your seven chakra will work properly in your body. And any kind of mentally and physically problem will be cured. Especially any kind of mental problem meditation is very good.
We teach regular practice of a balanced series of techniques, the energy of the body and mind can be liberated and the quality of consciousness can be expanded. This is not a subjective claim but is now being investigated by the scientists and being shown by an empirical fact.
( 1 ) Quote by our Yoga Trainer, Dr. Rashpal Yogi (Om Ashram near Dal Lake Mcleodganj)
" From a very young age, Yoga has been a passion and hobby for me. Through my life, I have incorporate meditation into my lifestyle. After completing my studies, I dedicated my life to Yoga and Meditation. Since 2001 I have been regularly practicing yoga and meditation. Throughout this time, I have also studied and practiced Naturopathy.
Furthermore, I have also traveled throughout India and helped people to learn more on meditation, yoga and naturopathy, free of charge. Now I continue to pass on the knowledge I have learned, to people from all walks of life."Last year i Give Yoga Teacher Training Course in Cape Town South Africa.
( 1 ) DR RASHPAL YOGI (OM ASHRAM near Dal Lake Mcleodganj)
" From a very young age, Yoga has been a passion and hobby for me. Through my life, I have incorporate Meditation into my lifestyle. After completing my studies, I dedicated my life to Yoga and Meditation. Since 2001 I have been regularly practicing Yoga and Meditation. Throughout this time, I have also studied and practiced Naturopathy.
Furthermore, I have also traveled throughout India and helped people to learn more on Meditation, Yoga and Naturopathy , free of charge. Now I continue to pass on the knowledge I have learned, to people from all walks of life."Last year i Give Yoga Teacher Training Course in Cape Town South Africa.
( 2 ) SINGER REETA THAKUR
Reeta is an accomplished Teacher of Mantras,Music & Hindi Language.She is very Famous Singer.She has 12 years experience as a Teacher and has recommendation from many previous students.The OM ASHRAM & Om Yoga Center is featured in the Lonely Planet guidebook. Her classes are fun and informal and she is able to adapt her Teaching to suit both beginners and experienced students.
( 3 ) GOLD MEDALIST IN YOGA (YOGI KRISHNA)
I started yoga journey since 2002 n still doing.I motivated from my father.I leaded my childhood in gurukul kangri school with my yoga guru acharya satypati i learnt yoga and after that I participated a lots of state n national yoga contests n i got 2 n 1brounch silver and gold medal in all india national after that i did graduation by yoga .And now m yoga practicer n hath yoga teacher also.........
( 4 ) MASTER SANDEEP YOGI
was born in the North state of India, called Uttar Pardesh. He is the founder director of Shiva Yoga Valley. ,
Specialist of Yoga Asana, Pranayam, Mudra, Bandh, Meditation Relaxations. (Satkarm)
Master Sandeep Yogi studied at Gurukul Kangri in Haridwar and graduated with a degree in Traditional Yoga Art. Master Sandeep Yogi also studied Veda,Upnishads, Bhagvat Geeta, Yogasutra, English & Sanskrit languages. His He now continues his inquiry and is studying for a Masters Degree in Yoga Art.
Master Sandeep Yogi brings his broad experience of Yoga and holistic health to his teaching style; his classes are a Dynamic, flowing moving, focusing on attention to form, integration of breath and cultivation of awareness. Creating a supportive environment and taking to heart each student's experience. He teaches Hatha yoga, Ashtanga yoga,Kundalini yoga, Mantra yoga, etc.
Now he has his yoga centres in Dharamshala and Rishikesh and Thailand Vietnam , Slovakiya ,; where he offers expert Yoga teacher.training courses and also travels in India extensively to spread the knowledge of Yoga and help people. His aim is spread yoga and spirituality,health and harmony,love,peace and stress free living all over the world .
( 5 ) MASTER RUDRA YOGI
Specialist of Yoga Asana,Pranayam,Mudra,Bandh,Meditation Relaxations Yoga therapy,Marm therapy, Naturopathy. (Satkarm)
. Ruddra studied at Gurukul Kangri in Haridwar and graduated with a degree in Traditional Yoga Art. Ruddra also studied Veda,Upnishads, Bhagvat Geeta, Yogasutra, English & Sanskrit languages. His He now continues his inquiry and is studying for a Masters Degree in Yoga Art.
Ruddra brings his broad experience of Yoga and holistic health to his teaching style; his classes are a dynamic,flowing moving, focusing on attention to form, integration of breath and cultivation of awareness. Creating a Supportive environment and taking to heart each student's experience, Manoj addresses individual needs and encourages a deep and focused practice in class.He has experience of the teaching in all over the world
( 6 ) DR NARENDER
Narender Teachers of the Anatomy aspect of Yoga Teacher Training Course at the Ashram.He has held the qualification for the past 8 years.The past five of witch he has been Teaching in future Yoga Teacher how all over the World.His lessons are well received by his students.
Mcleodganj is one of the Famous hill Station in Himalayas, and This place also famous for His Holiness second home. The Budha temple is situated opposite the present abode of His Holiness The Dalai Lama and is well worth a visit and around it are situated Tibetan monastery and nunnery. The Tibetan institute of performing arts (TIPA) is just 1 km from Mcleodganj and preserves a number of musical, Dance and theatrical tradition of Tibet.
People from all over the world flock to Mcleodganj to receive blessings and teachings from His Holiness the Dalai Lama. Western and Indian tourists and scholars come here to see the rebirth of an ancient and fascinating civilization. The high altitude and cool weather contribute physically to the re-creation of the original Tibetan environment. Dharamsala pulsates with the sights and sounds of old Tibet. Though certainly more modern, life is basically Tibetan in character. Shops strung out along the narrow streets of Mcleodganj sell traditional Tibetan arts and handicrafts and the aroma of Tibetan dishes lingers in the air.
Set against the backdrop of the dramatic Dhauladhar mountains, DharamsHala is perched on the high slopes in the upper reaches of Kangra Valley. The town is divided into two distinct and widely separated sections, Upper and Lower Dhauladhar, which differ almost a thousand metres in height.
Today, Mcleodganj has become the synonymous to the Tibetan government in exile and the home of Tibetan leader Dalai Lama. Even if the Tibetan community dominates the town, still it has retained the colonial lifestyle and British flavour. Dharamshala over looks the plains and is surrounded by dense pine trees and Deodar forests. A nearby snowline with numerous streams and cool healthy atmosphere makes the surroundings very attractive. Dharamsala is a busy bazaar town and has established itself as the travelers base camp, who come to explore the nearby mountains. The Kotwali Bazaar provides the entire color and characteristic of a small town, which is mixed with the simple life style. The colorful temple and Gompas, which reflect the culture of Tibet, adds attraction for the visitor. The Kangra museum gives an overview of the rich past of the region and on the other hand there are institutes that have been established to preserve the Tibetan art, cultures and traditions.
The Tsuglagkhang Temple is the most renowned Buddhist monument in McLeodganj. There are three magnificent images of Buddha, including a gilded statue of Shakyamuni, statues of Valokitesvara and Padamasambhava.
The Namgyal Monastery was founded by the Third Dalai Lama, and serves the Dalai Lamas exclusively. A unique feature of this monastery is its diversity of practice. Namgyal monks perform prayers and rituals of all the major schools of Tibetan Buddhism.
Sidhbari is where is located the Karmapa (Ogyen Trinley Dorje)'s temporary residence, at Gyuto monastery. Sidhbari is about six kilometers from Dharamsala. Karmapa means "the one who carries out buddha-activity" or "the embodiment of all the activities of the buddhas."
In the Tibetan tradition, great enlightened teachers are said to be able to consciously arrange to be reborn as a teacher who can carry on the teachings of a predecessor in a prior life.
One of the most poignant memories of the British Raj is the church of St. John, situated in the wilderness. This charmingly dressed stone church is located just 8-kms from Dharamsala on the way to McLeodganj.
Under the shade of Deodar branches, a memorial has been made over the body of the British Viceroy, Lord Elgin who died at Dharamsala in 1863.